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07/08/2010 11:22 PM
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MEMBER BEATS CANCER AND IS BACK IN THE GYM
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The Expressions brand boasts an array of facilities across five sites in the borough of Rushcliffe. These are at Cotgrave Leisure Centre, Bingham Leisure Centre, Keyworth Leisure Centre, Rushcliffe Leisure Centre and Rushcliffe Arena.
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08/15/2010 09:54 AM
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Early Bird Training 7.30 am. Monday 16th August
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I find myself looking forward to tomorrow's Kata training at Keyworth Leisure Centre. The session sets me up for the day. I've been thinking about Teki Shodan a lot and trying to tease out its patterns of movement. ...
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07/29/2010 08:27 AM
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Summer Training Schedule 2010
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Monday mornings 7.30am – 8.30am Keyworth Leisure Centre. Your next grading takes place on Friday 3rd September so it's crucial that you continue to train regularly throughout August. Remember to complete your personal attendance record ...
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09/13/2009 09:40 AM
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KUCFC Under 8's Green - Training Plans
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Training will be on a Tuesday night, 17:00 to 18:00, initially at Platt Lane (September to end of October). Then, from November to end March 2010, we will move to the Astro-turf pitch at Keyworth Leisure Centre (same day / time). ...
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02/03/2008 10:22 AM
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Ruddington United 1 Clifton FC 1
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His two week swimming ban, dished out by Keyworth Leisure Centre, for high jinks and tomfoolery at inflatable fun, comes to an end today. We did talk about him dressing up in a sombrero and wearing a false moustache to avoid detection. ...
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04/17/2008 09:55 AM
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Triathlon Courses - trying this one
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Junior Triathlon courses - Keyworth Leisure Centre. Coaching sessions for children aged 8 -16yrs. All abilities welcome. 2008 Programme. DATES. FOCUS. PRICE. 4 Life Members. Non Members. 3rd April – 22nd May 6.15pm – 8.15pm ...
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03/19/2010 11:24 PM
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Parkour Catleaps and Livs Charnley – Audrey – Light Training Begins
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South Notts Shotokan Karate Club train at Keyworth Leisure Centre on Sundays at 10 am.” “Will Audrius be there?” “He rarely trains on a Sunday. Why do you ask?” “He'll tease me.” “Be patient, Audrey. Once you've picked up a move or two ...
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07/20/2009 06:47 AM
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Summer Training Schedule
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Special “Early Bird” Monday morning kata classes at Keyworth Leisure Centre 7.00 am – 8.00 am for all grades. PLEASE TRY TO ATTEND BOTH SESSIONS EACH WEEK. Our normal training schedule will resume on: Friday 4th September 2009 ...
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08/09/2008 10:14 AM
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Summer Training Schedule
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There will however be training sessions on Wednesdays and Mondays as follows: · Wednesday evenings 7pm – 8pm at Holme Pierrepont;. · “Early Bird” special kata classes on Monday mornings 7am – 8am at Keyworth Leisure Centre. ...
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11/23/2009 04:27 AM
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Learn How to Defend Yourself
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Today the Club trained at Keyworth Leisure Centre from 10am. to 11.30am. I asked Sensei Manning to advise me on other courses of action. He understood the vulnerability of the situation and suggested that faced with a greater threat, ...
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